Monica Abbott is the D1 Softball All-Time Career Leader in Wins, Strikeouts, Shutouts, Innings Pitched, Games Started, and Games Pitched. After her collegiate career, she signed the most lucrative contract ever paid by an individual American Professional.
In this episode, you will learn...
- How Monica went through the 4 Stages of Buy In before participating in mental training.
- The situations she visualizes and puts herself through (both negative and positive) before going out to pitch.
- When she uses visualization and breathing outside of softball.
- Monica's definition of success both on and off the field.
- And more...
If you want more, visit MonicaAbbott.com
Follow Monica on Twitter @MonicaAbbott